Not Getting The Results
That You Want From Exercising?
Not Feeling Confident With Your Training Plan?
Are You Ready To Get Fitter, Stronger, And Faster?
Then Let Me Help You Succeed With Your Fitness Goals!
Hello, my name is Dr. Cory Bank, and I am a Certified School Psychologist, a Psychotherapist, and a Peak Performance Coach, specializing in sports psychology and peak performance fitness coaching with children and adults.
I am also a Professor of Psychology at Philadelphia College of Osteopathic Medicine in the Graduate Program of Psychology, and I have completed the Iron Man USA Triathlon and multiple marathons. I also spent the better part of a decade working in gyms as a Certified Spinning Instructor. In college, I was a member of the ice hockey and track teams.
I’ve been helping people for over 20 years to develop effective fitness training programs so they can improve their performance in sports, shed pounds, get stronger, and feel healthier and happier.
You may have seen me as a regularly featured guest on many network television shows including NBC’s Today Show or read articles about my fitness strategies and successes that have appeared in USA Today, The Philadelphia Inquirer, and Liberty Sports Magazine.
Most Fitness Programs Are Flawed.
Look around you – your family, friends, co-workers -- and try to count the number of people you know who have put in the time, effort, and money with exercise and fitness programs and have failed time and time again-it’s frustrating. These are all signs of poorly designed fitness programs!
What about yourself. Have you ever invested your time, effort, and finances into fitness and exercise programs and come up short on the results that you desire? Do you have an athletic event that you train for and don’t perform as well as you like? Does it always seem like a balancing act between fitting in your fitness training with your job and your relationship with your spouse or family? Do you feel anxious or nervous when you are competing in a sporting event? If so, you are probably using a poorly constructed fitness plan!
Get The Superior Fitness Plan That You Deserve!
I have clients all across the country, and they normally pay me hundreds of dollars an hour for my time and results, but recently I made a decision to share my methods for effective fitness training by creating "Done For You Fitness Plans!" A personalized, customized, and an effective fitness program created just for you and serving all budget plans! You tell me what you want and I design a special fitness plan tailored to your needs. Whether it is training for a 5k run, losing weight, getting ready for your first triathlon, getting back in shape after a long time off, sport specific training, or dealing with pre-competition jitters, you get a personalized top of the line fitness plan that meets your needs. I can provide you with tailored fitness plans through email, by phone, through a personalized DVD, in person coaching and training, or a combination-whatever you like! You will get the services that you deserve and the top of the line physical and psychological tactics that will have you successfully achieve your fitness goals!
Dr. Cory Bank & Done For You Fitness Plans
Are Winners!
"Entering into my 3rd year of triathlons I knew I needed an infusion of something different. I realized I was an athlete who trained "hard but not smart". I did some searching on the web and contacted some friends who were accomplished triathletes. They steered me to Cory. He incorporated my goals into a training plan that has improved my times. In addition, with Cory's background in sports psychology, he is a great motivator. Thanks again Cory." --Larry B
"I finished my first half marathon! I know that I could not have accomplished this without your coaching and support...you took someone who was not a runner and turned me into one! You kept me motivated and told me I could do it (when I didn't think I could), and you were always responsive to questions I had concerning workouts, injuries, nutrition and general health. Thanks again Cory - you are the best!" --Karen D
"My bike ride was super! I felt better riding this time than I ever had. The day was just beautiful. Besides that, the most special part for me is riding and seeing other riders struggling out there while I felt great. Thank you again for all your support!" --BJF
Contact Me For Your Free Consultation Today!
Just call me at 215-884-7240 or email me at corybank@doneforyoufitnessplans.com for your free consultation.
DISCLAIMER: Please seek medical approval before participating in your fitness activities with doneforyoufitnessplans.